| Moving Time: |
1:59:16 |
| Distance: |
42.52 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
393.17 m / 374.03 m |
| Power: |
104 wZ1
1.22 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.43 |
| TSS: |
37 |
| Heart Rate: |
100 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
830 kcal |