| Moving Time: |
1:07:44 |
| Distance: |
24.71 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
730 kcal |
