| Moving Time: |
1:17:03 |
| Distance: |
17.10 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.08 m |
| Power: |
182 wZ3
2.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
939 kcal |
