Moving Time: 1:28:58
Distance: 39.86 km
Speed: 26.88 km/h
Ele Gain / Loss: 419.24 m / 444.71 m
Power: 167 wZ2 2.09 w/kg
Max Power: 448 w
Norm. Power: 180 wZ2
Intensity: 0.70
TSS: 73
Heart Rate: 139 bpm
Max HR: 162 bpm
Efficiency: 1.29 w/bpm
Decoupling: -5.4%good
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution