Moving Time: 1:48:43
Distance: 26.57 km
Speed: 14.66 km/h
Ele Gain / Loss: 1732.64 m / 0.00 m
Power: 212 wZ4 3.42 w/kg
Max Power: 363 w
Norm. Power: 217 wZ4
Intensity: 1.00
TSS: 181
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.47 w/bpm
Decoupling: 7.6%moderate
Cadence: 63 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 1,543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution