| Moving Time: |
1:32:43 |
| Distance: |
24.93 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
812.09 m / 649.09 m |
| Power: |
174 wZ3
1.93 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,080 kcal |
