| Moving Time: |
0:30:16 |
| Distance: |
11.01 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
121 wZ2
1.7 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
31 |
| Heart Rate: |
103 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
245 kcal |