| Moving Time: |
1:20:03 |
| Distance: |
40.75 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
200 wZ3
2.11 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,072 kcal |
