| Moving Time: |
1:11:33 |
| Distance: |
9.80 km |
| Speed: |
8.22 km/h |
| Ele Gain / Loss: |
846.32 m / 2.47 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
848 kcal |
