| Moving Time: |
2:06:50 |
| Distance: |
29.44 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1759.59 m / 0.00 m |
| Power: |
214 wZ4
2.93 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
176 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,817 kcal |
