Moving Time: 0:24:02
Distance: 11.99 km
Speed: 29.94 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 189 wZ2 2.52 w/kg
Max Power: 376 w
Norm. Power: 200 wZ3
Intensity: 0.77
TSS: 24
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.1 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution