Moving Time: 1:47:00
Distance: 9.80 km
Speed: 5.49 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 135 wZ2 1.52 w/kg
Max Power: 222 w
Norm. Power: 141 wZ2
Intensity: 0.67
TSS: 79
Heart Rate: 112 bpm
Max HR: 137 bpm
Efficiency: 1.26 w/bpm
Decoupling: -2.0%good
Cadence: 64 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution