Moving Time: 0:47:53
Distance: 22.33 km
Speed: 27.98 km/h
Ele Gain / Loss: 407.20 m / 111.43 m
Power: 245 wZ3 3.27 w/kg
Max Power: 365 w
Norm. Power: 250 wZ3
Intensity: 0.84
TSS: 56
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution