| Moving Time: |
1:33:00 |
| Distance: |
54.93 km |
| Speed: |
35.44 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
204 wZ3
2.96 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,270 kcal |
