| Moving Time: |
1:40:21 |
| Distance: |
17.10 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
115 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,129 kcal |
