| Moving Time: |
0:59:49 |
| Distance: |
23.16 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
164 wZ2
1.82 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.81 |
| TSS: |
65 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
657 kcal |
