| Moving Time: |
1:04:21 |
| Distance: |
29.87 km |
| Speed: |
27.85 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
308 wZ3
4.11 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
215 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,327 kcal |
