Moving Time: 1:07:12
Distance: 15.54 km
Speed: 13.87 km/h
Ele Gain / Loss: 713.92 m / 409.41 m
Power: 175 wZ2 2.19 w/kg
Max Power: 246 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 66
Heart Rate: 178 bpm
Max HR: 193 bpm
Efficiency: 1.03 w/bpm
Decoupling: 18.3%poor
Cadence: 70 rpm
Max Cad: 137 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.3 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution