| Moving Time: |
0:51:33 |
| Distance: |
20.21 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
149 wZ4
1.94 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
165 wZ5
|
| Intensity: |
1.05 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
514 kcal |