| Moving Time: |
0:40:20 |
| Distance: |
18.56 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
236.55 m / 219.69 m |
| Power: |
205 wZ3
2.16 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
553 kcal |