| Moving Time: |
2:43:45 |
| Distance: |
26.57 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.61 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
198 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,765 kcal |
