Moving Time: 1:01:41
Distance: 25.21 km
Speed: 24.52 km/h
Ele Gain / Loss: 247.90 m / 241.08 m
Power: 137 wZ3 1.9 w/kg
Max Power: 334 w
Norm. Power: 139 wZ3
Intensity: 0.80
TSS: 66
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.05 w/bpm
Decoupling: 3.4%good
Cadence: 77 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution