Moving Time: 0:47:33
Distance: 34.81 km
Speed: 43.92 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 136 wZ2 1.36 w/kg
Max Power: 223 w
Norm. Power: 138 wZ2
Intensity: 0.61
TSS: 29
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.15 w/bpm
Cadence: 89 rpm
Max Cad: 166 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.8 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution