| Moving Time: |
2:36:12 |
| Distance: |
50.20 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
1049.58 m / 762.64 m |
| Power: |
130 wZ3
1.94 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
169 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,360 kcal |
