| Moving Time: |
0:58:19 |
| Distance: |
31.89 km |
| Speed: |
32.81 km/h |
| Ele Gain / Loss: |
123.75 m / 493.94 m |
| Power: |
154 wZ4
1.66 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
601 kcal |