| Moving Time: |
1:04:49 |
| Distance: |
28.83 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
129 wZ2
1.9 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
103 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
560 kcal |
