| Moving Time: |
1:05:49 |
| Distance: |
12.25 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
174 wZ2
2.64 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
767 kcal |