Moving Time: 0:58:07
Distance: 26.32 km
Speed: 27.18 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 183 wZ4 1.93 w/kg
Max Power: 446 w
Norm. Power: 191 wZ4
Intensity: 0.97
TSS: 92
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.23 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.0 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution