| Moving Time: |
1:16:06 |
| Distance: |
16.12 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
244 wZ3
3.21 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,243 kcal |