| Moving Time: |
2:19:10 |
| Distance: |
26.49 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
173 wZ3
1.9 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.90 |
| TSS: |
186 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,612 kcal |
