| Moving Time: |
2:09:40 |
| Distance: |
29.43 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,658 kcal |
