Moving Time: 0:50:54
Distance: 22.71 km
Speed: 26.77 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 113 wZ4 1.98 w/kg
Max Power: 184 w
Norm. Power: 114 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.1 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution