| Moving Time: |
2:16:06 |
| Distance: |
42.48 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
103 wZ3
1.43 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.89 |
| TSS: |
180 |
| Heart Rate: |
112 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
938 kcal |
