| Moving Time: |
1:11:55 |
| Distance: |
28.70 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
746 kcal |
