| Moving Time: |
0:51:47 |
| Distance: |
19.24 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
143 wZ4
1.55 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.95 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
495 kcal |
