Moving Time: 0:28:32
Distance: 11.99 km
Speed: 25.22 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 122 wZ2 1.77 w/kg
Max Power: 239 w
Norm. Power: 129 wZ3
Intensity: 0.79
TSS: 29
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 0.94 w/bpm
Cadence: 64 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution