Moving Time: 0:57:36
Distance: 27.95 km
Speed: 29.12 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 188 wZ2 2.85 w/kg
Max Power: 272 w
Norm. Power: 197 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.36 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.7 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution