Moving Time: 0:55:37
Distance: 28.83 km
Speed: 31.11 km/h
Ele Gain / Loss: 268.13 m / 620.52 m
Power: 189 wZ4 2.52 w/kg
Max Power: 414 w
Norm. Power: 193 wZ4
Intensity: 0.96
TSS: 85
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution