| Moving Time: |
1:03:15 |
| Distance: |
35.57 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
480.88 m / 580.33 m |
| Power: |
286 wZ3
3.11 w/kg
|
| Max Power: |
802 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,211 kcal |
