| Moving Time: |
1:28:04 |
| Distance: |
42.48 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
233 wZ4
2.74 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.97 |
| TSS: |
138 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
1.2% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,374 kcal |