Moving Time: 0:46:00
Distance: 26.06 km
Speed: 33.99 km/h
Ele Gain / Loss: 80.89 m / 259.84 m
Power: 199 wZ3 1.91 w/kg
Max Power: 384 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 59
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution