| Moving Time: |
1:22:51 |
| Distance: |
42.70 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
235 wZ3
2.14 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,304 kcal |
