Moving Time: 1:26:37
Distance: 28.83 km
Speed: 19.97 km/h
Ele Gain / Loss: 268.13 m / 620.52 m
Power: 80 wZ1 1.07 w/kg
Max Power: 197 w
Norm. Power: 88 wZ1
Intensity: 0.38
TSS: 21
Cadence: 54 rpm
Max Cad: 132 rpm
Pedalling: 95.6% of the ride
Avg Torque: 22.1 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution