| Moving Time: |
1:20:34 |
| Distance: |
46.74 km |
| Speed: |
34.81 km/h |
| Ele Gain / Loss: |
154.48 m / 642.00 m |
| Power: |
174 wZ2
2.52 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
938 kcal |
