Moving Time: 0:35:15
Distance: 14.85 km
Speed: 25.28 km/h
Ele Gain / Loss: 83.16 m / 81.84 m
Power: 109 wZ4 1.91 w/kg
Max Power: 170 w
Norm. Power: 111 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 0.93 w/bpm
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.6 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution