| Moving Time: |
0:45:19 |
| Distance: |
19.24 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
167 wZ3
2.04 w/kg
|
| Max Power: |
720 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
506 kcal |