Moving Time: 0:48:46
Distance: 26.32 km
Speed: 32.39 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 214 wZ2 2.93 w/kg
Max Power: 437 w
Norm. Power: 228 wZ3
Intensity: 0.78
TSS: 49
Heart Rate: 140 bpm
Max HR: 167 bpm
Efficiency: 1.63 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution