| Moving Time: |
1:26:29 |
| Distance: |
23.18 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
262 wZ3
3.85 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,517 kcal |
