Moving Time: 0:56:52
Distance: 13.49 km
Speed: 14.24 km/h
Ele Gain / Loss: 833.85 m / 0.98 m
Power: 233 wZ1 3.03 w/kg
Max Power: 325 w
Norm. Power: 237 wZ1
Intensity: 0.46
TSS: 20
Heart Rate: 146 bpm
Max HR: 172 bpm
Efficiency: 1.62 w/bpm
Cadence: 66 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution