Moving Time: 0:46:35
Distance: 7.57 km
Speed: 9.75 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 128 wZ3 1.42 w/kg
Max Power: 204 w
Norm. Power: 130 wZ3
Intensity: 0.90
TSS: 62
Cadence: 59 rpm
Max Cad: 146 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution